As I pass by this bouquet and inhale the luscious fragrances of each flower it fills me up as if my body was not yet satisfied until that very moment. Having flowers present in our home can bring about such happiness, especially when one is feeling down and needs a pick me up.

The next time you stop to get groceries instead of purchasing that bag of chips, or cookies, candies, etc. Skip that purchase and instead make a mindful purchase and pick up a beautiful bouquet of flowers for yourself!