What powerful feelings that evokes. Our nest, a place of such ancient origin, such promise for the future. It has a hold, even on us. And its no wonder, even in our ancient past we to longed to build our rustic homes. There is still nothing better at the end of the day, then coming home.

Whether you have music playing or not, always sing and dance in the kitchen!
Have a happy soul!

Writing in a journal, a step in the right direction in caring for your well-being. Writing about your hopes, secrets, worries, dreams, your blissful moments, and who you are….writing down all your emotions and thoughts may feel uncomfortable at times. However, you can learn so much about who you are and where you what to take your future self!!!

Learn to like your own company, it is a freeing and empowering part of this life.

Day or night, may you never be too grown-up so search the skies.

You already have the answers you’re seeking, just calm your mind so you can listen

Explore, find things that interest you, and use them to create movement inside your home…..bring the outside in!

Imagine you are floating in a sea of water letting your worries slowly slip away……renewing yourself for a New and better Year