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Notes of Mindfulness

experience that moment and live deeply

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Intricate beauty

July 23, 2017

IMAG1718.jpg

Nature’s beautiful blooms, they always fill my mind with such wonder. Each flower has such intricate details, absolutely beautiful…absolutely blissful

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About Notes of Mindfulness

In our fast-paced lives, it can be difficult to remember to operate in the present moment. Focusing your awareness on your thoughts and bodily sensations, while still acknowledging all these feelings at once. However, only in these moments can one truly have the power to accept and make changes to how these moments will affect them. One cannot change the past nor fully know what the future will hold, however in the moment you have insight into your own conscious being.
I write this blog in hopes that whether through the Notes, Artwork, Parenthood or other notes of mindfulness you will continue to find your inner peace and happiness by living mindfully within each of your present moments.

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