Life will always create roadblocks, no matter who you are, where you are, where you’re from, or where you’re going. But your tomorrow is always unknown, and that’s the beauty of it, you get to decide. So when you wake up tomorrow, give yourself a few moments to absorb your surroundings before you put your feet on the ground. Breathe and think it through. I mean really think it through, stretch and take 5 deep breathes before asking yourself, do I like where I am and what I’m going to do today? We have our daily routines, and we wake about life in those routines thinking we can’t step outside them, but you can. If you want something different for yourself during those morning stretches, then make that magic happen. Be a good friend to yourself!

A bouquet, so simple to give, however those that are the giver may not know how much such a simple act of kindness and love means to another. How deep into ones feelings that path takes them. Regardless of the type of bouquet given, the path has begun its beautiful course.

When life gives you a new door, mentally or physically paint it, before opening it.

There are certain shapes of rocks I can’t resist but love: oval, circle, and heart shaped. When I sat down at an empty table the other day this rock was sitting at its center. I don’t know the story of how it got there, or why out of all the tables present that was the table I happened to sit at, but I couldn’t resist being mindful in that moment. Absorbing the moment and everything that came after ♥️ Sometimes what you love, ends up finding  you when you least expect it.

Just like the flower…..there is more to you under the surface. Your inner beauty is breathtaking.

If you see the heart, then you see mine. My heart beats as yours does. It beats to the rhythm of life. It stretches and thrives as it demands for growth. The growth it demands as it searches for more, blooming and strengthening every vessel. Wanting, needing to be heard by only you. The earth craving every beat of life for our hearts came from the earth, breathing and beating, expecting the unexpected. Strong and full of love, the warrior within. The heart, an all consuming vessel of everything  you are. A personal unconditional love that beats only for you. You will never have a love like the love of your own heart, a love that sings only for you. Cherish every rhythm, for your heart provides many. Every rhythm your heart expresses, teaches you more about your true self. Embrace every moment of your hearts rhythm, for every rhythm is an extraordinary moment in your life’s journey. ❤️

What lies ahead, no one may truly know. But I hope you find yourself on the right path today. A path filled with gratitude, love, laughter, and adventure beyond the stars!

You’re going to be okay. No matter what struggles you’ve been through, let no one destroy you. Your strength is rising, let that consume you. Even on your weakest of days, do not give up. There are those that will strip you down to nothing, because of the boundaries you put in place. They chose to do so because they have yet to understand those boundaries, due to their own demons they’re fighting against. It’s not you, it’s them, he or she is broken and they will deflect their unhappiness onto you in an attempt to blame you, for a blame you should not have to carry. They’re the people that have much to learn, no you. They’re in desperate need to cleanse themselves from such shame and deceit. Try as you might for them to accept accountability. And you will, because you’re good, and apart of the humans race, and love them unconditionally. One day will come when the battle between good and evil is over. In the end, if you don’t win the heart you fought so hard for, just know you’ve done all that you can. It’s okay to be sad, to be hurt, mad, to feel lost, angry, and to cry. Crying sucks, for it means you’ve endured much more than you’re willing to bare, but crying is necessary, it allows you to heal. So let every tear fall. I hope you feel your inner strength, beauty and courage even in these darkest of days, and know you’re not broken, that you’re going to make it through this. You’re going to be okay. You’re worth what tomorrow brings. You’re worth every penny ❤️

As the snow begins to fall, explore the changing of the season. Savor the beauty by taking in the colors, and let it bring you joy. As children explore their world they’ll find ways to express their own joy, living mindfully within each of their present moments. Raise happy little souls.

It’s okay to fail. Failure is controlled practice. You cannot have success without failure. One has to learn what has failed, in order to adapt and try again. Be mindful and appreciate the lessons  learned, for that is where you’ll find your strength, your success, happiness, and inner beauty. Be proud of every accomplishment along the way, whether great or small. Keep going. Refuse to be anything less than your best.